All posts in FIT Beaufort

Cooler weather brings fall 5K season in Beaufort

Cooler weather brings fall 5K season in Beaufort

With the ever-so-slight cool down we experience here in Beaufort when September turns into October, you start to see the 5K races and run/walks popping up throughout the area.  While we see enthusiasts running every day during the hotter seasons of the year, September, […]

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A patriotic Independence Day 5K

A patriotic Independence Day 5K

By Shannon Roberts | Hurricane Arthur was actually a welcome guest at the Fripp Island Independence Day 5k on Thursday morning. Arthur provided perfect summer running conditions: a

Fripp Island getting ready for July 4th with Independence Day 5K

Fripp Island getting ready for July 4th with Independence Day 5K

By Shannon Roberts | Race director Tim Price is ready this year.  Master Naturalist and organizer of running races on Fripp Island, Tim and his enthusiastic crew of

Holy Yoga, a Christian faith-based practice of yoga, is led by Beaufortonian and Registered Holy Yoga Instructor Carrie Carper.

Holy Yoga bends, twists and prays its way into Beaufort

Beginning June 1st, yoga practitioners in Beaufort County got a whole new style of yoga to practice, play and pray with. Holy Yoga, a Christian faith-based practice of

Run Hog Wild for Lowcountry Montessori School

Run Hog Wild for new Lowcountry Montessori School

Cat Island was the setting on Saturday as folks enjoyed a 5K, a 10K, a BBQ, a concert and lots of friends and community fun, all for the

A Taste of Beaufort 5K: Running through history  Photo by Shannon Roberts

A Taste of Beaufort 5K: Running through history

By Shannon Roberts | It was a beautiful morning for a run. Almost 200 runners gathered at the grassy field on the Freedom Mall between Bay Street and

Hunting Island's Trails   Photo courtesy Robert Angel/Carolina Considered

Running the scenic Hunting Island trails

By Shannon Roberts | I do most of my running with my dog, Daisy. Our favorite route to run is along the trails at Hunting Island State Park. There's nothing quite

Stand up paddleboarding: Beaufort's Secret Sport

Stand up paddleboarding: Beaufort’s Secret Sport

By Shannon Roberts |  It's an experience like something from a vacation brochure: Schools of flashing baitfish skitter in and out of sight. A southern stingray flutters lazily

New section of Spanish Moss Trail to open before Thanksgiving

New section of Spanish Moss Trail to open before Thanksgiving

After a busy two months of construction, the Spanish Moss Trail’s 2.3 mile section between Ribaut Road in Port Royal and Allison Road in Beaufort will officially open

Take a walk on the water

Take a walk on the water: Stand-Up Paddling

By Kelley Luikey |  Stand-Up Paddling (SUP) is a great way to get outside and enjoy the beautiful waters our area has to offer.  A day on a

Zesty Stuff To Relish by PickleJuice Productions in Beaufort, SC







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